2 5 cups blanched almond flour fine. This recipe uses a deep fryer but a spray of cooking oil use avocado or coconut rather than seed oils and an air fryer makes for a healthier crunchier result.
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Add to lightly floured surface.
Keto bagel recipe air fryer. Lightly knead for about 30 seconds. Remove and repeat with the remaining 3 bagels. Cut dough ball into fourths.
How to make air fried bagels in air fryer. Mix until everything combines. Serve them with cream cheese or use them for breakfast sandwiches.
Shape each piece into a ball. Shape dough into a ball and cut into 4 equal pieces. These keto bagels made in the air fryer are the perfect low carb way to start your morning.
Place two at a time into a greased air fryer basket. Use this recipe and make your own keto bagels. In the air fryer.
Place a parchment round in the basket and spray with coconut oil cooking spray or avocado oil spray. Spray air fryer basket or tray with oil to make sure bagel doesn t stick while cooking you can also use air fryer parchment sheets. A low carb and keto friendly version of deep fried asparagus with parmesan cheese and almond flour breadcrumb coating.
You can also grill them with butter for a more english muffin like taste. Serve with cream cheese or make an awesome bagel sandwich out of it. Keto bagels air fryer recipe for frying out loud you ll need 6 easy ingredients for this bagel substitute and in the end you will have mini bagels containing 20 grams of protein 33 5 grams of fat and 4 3 net carbs in one bagel.
Flour your finger and poke a hole through the dough ball. Stop at the one minute mark stir cheeses and return for another minute in the microwave. Using your hand roll each dough ball into a bagel shape and pinch edges together.
Combine into a tacky dough. Bagels have always been one of my favorite parts of mornings. The options are endless.
Stir together beaten eggs cheeses and flour mixture into a dough. Brush the tops of bagels with an egg wash optional. These air fryer appetizer recipes take a healthy twist on the classics so you can cook share and enjoy without any of the stress.
Place 3 bagels at a time in the air fryer basket and cook for 4 minutes on each side. Sprinkle flour onto a cutting board and roll dough into a ball. Add greek yogurt and self rising flour to bowl.
I like to put them in my air fryer and toast them slightly. Air fry at 330 f for about 10 14 minutes or until bagels are golden and cooked in the center. In a separate bowl melt mozzarella cheese and cream cheese together in the microwave for 2 minutes.
12 homemade keto mozzarella sticks this recipe calls for a cast iron skillet but you can skip that hassle and throw these mozz sticks right into your air fryer. Quick easy and filling this recipe will quickly become one of your go to favorites. Pre heat the air fryer at 370 degrees for 8 minutes.
Cook the bagels in batches.
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