1 tbsp melted extra virgin coconut oil or butter. This mug cake does not rise too high.
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Egg using egg is the best binder for mug cake recipes.
Keto cinnamon mug cake almond flour. Microwave on high for 90 seconds until the cake is fully done. Tbsp unsweetened almond milk you can exchange the almond milk for regular milk or some other low carb plant based milk if you like. Microwave on high for 90 seconds.
Bonus this low carb mug cake is also paleo and gluten free as well as dairy free. When you re craving something sweet and familiar like a cinnamon roll this recipe will definitely hit the spot. But the combination does give it a delicious cake like crumb.
The cake is full of cinnamon flavor and the cream cheese glaze is so good. A delicious sweet keto breakfast or snack recipe ready in only 90 seconds. Run a knife around the edges of the mug cake and flip it over onto a plate.
It tastes like a cinnamon roll with only 3 4g of net carbs to your day. You can cook the batter in an 8 oz microwave safe mug. How to make a keto cinnamon roll mug cake.
1 8 tsp baking soda. Sweetener using a bit of sugar free sweetener will keep the flavor similar to traditional cakes. 1 and a 1 2 tablespoon butter melted 1 teaspoon cinnamon.
Crack an egg into your mug and whisk with a fork until slightly fluffy. Ingredients makes 1 serving 2 heaping tbsp almond flour 16 g 0 6 oz 1 heaping tbsp coconut flour 12 g 0 4 oz 1 2 tsp ground cinnamon. 1 tbsp erythritol or swerve 10 g 0 4 oz 1 large egg.
The cake is made with superfine almond flour baking powder cinnamon egg butter and erythritol. Coconut almond flour i prefer to use both types of flour in this mug cake recipe because it yields the best. 2 tablespoon almond flour 1 tablespoon butter melted 1 teaspoon stevia or any other sweetener of your choice 1 egg 1 2 teaspoon baking powder 1 2 teaspoon cinnamon.
Carefully remove as it will be hot. Tbsp melted butter egg tsp baking powder tsp vanilla extract you can also use a vanilla bean in exchange. Super fast and delicious keto cinnamon mug cake recipe.
Melt butter in a small bowl mug or ramekin. Mix in almond flour egg cinnamon baking powder and stevia powder. Tbsp defatted almond flour make sure that your almond flour is defatted in order to get the best results.
3 minute keto cinnamon roll mug cake. This cinnamon roll mug cake is a delicious keto version of your favorite breakfast roll packed with cinnamon drizzled with cream cheese glaze. Ingredients for for the cake.
Cinnamon the real star of the show is the cinnamon and it s incredible. Keto cinnamon mug cake or cinnamon muffin in a mug is an almond flour mug cake perfect to fix your cinnamon cravings. The almond flour and coconut flour ratios in this recipe is not interchangeable due to the way each absorbs liquid.
3 5 drops liquid stevia. Then add in the almond flour sweetener cocoa powder and baking powder and combine everything until the mixture is nice and smooth. All the ingredients are mixed together in a microwave safe mug and whisked until smooth.
Cinnamon roll keto mug cake its very tasty and delicious.
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