Pictured below is the sauce and shrimp over a bed of fiber packed greens but you could do anything from cauliflower rice to zoodles. This keto recipe is easy to make and just ready within 30 minutes.
Healthy Keto Shrimp And Broccoli Alfredo Recipe In 2020 Pasta Recipes Alfredo Easy Seafood Recipes Broccoli Recipes
Cook the shrimp for 1 2 minutes on each side until they are cooked through.
Keto shrimp and broccoli alfredo recipe. Add shrimp and cook for 2 3 minutes on each side or until pink. Heat 1 tablespoon of olive oil in a skillet over medium high heat. See more keto recipes knowledge and tips on the website to keep your weight loss going strong.
Add in the garlic and tomato the lemon juice crushed pepper optional and stir in the cream cheese. This shrimp alfredo comforting recipe is best for dinner and serves hot to your family and friends. Cook and stir until desired thickness is reached 5 to 7 minutes more.
How to make this delicious keto shrimp alfredo meal. In a pan add the shrimp and the broccoli and cook at medium high with the olive oil for 3 4 minutes while stirring. Let simmer until sauce starts to thicken about 5 minutes.
Cook garlic until lightly golden about 1 minute. Heat skillet on medium high heat. Let it cook for 2 3 minutes like this and stir in the arugula and basil.
Remove shrimp and keep warm. The second most appealing alteration of this recipe is that it uses a mixture of milk and cream cheese as the sauce to take out the agonizing cooking down portion of making alfredo. Mix in parmesan cheese until well combined.
This makes a total of 4 servings of one pot shrimp alfredo. Butter arette organic tea oil and garlic to a medium high skillet. This keto alfredo with shrimp and zoodles is made with a twist as it has a lot less cream than most other alfredo recipes you ll come across.
This low carb noodle recipe is thus healthier along with being easy to prepare and delicious. Stir the broccoli shrimp salt and pepper into cheese sauce. Remove the shrimp from the heat and keep warm.
For this keto friendly all you need is heavy whipping cream a soup stock or broth crispy bacon crumbles and shrimp. Fold in kale and sun dried tomatoes. This chowder is customizable so you can use coconut milk cream for a dairy free option as will as add mushrooms or cauliflower rice.
Cover and simmer for 6 8 minutes or until tender. Sprinkle garlic powder basil salt and pepper into the skillet and stir well. Top with shrimp mixture.
1 pound broccoli steamed and chopped. Each serving comes out to be 297 83 calories 17 55g fats 6 51g net carbs and 22 93g protein. How to make keto shrimp alfredo.
Bring to a boil. Of water in a saucepan. Healthy easy shrimp and broccoli alfredo recipe are loaded with cream cheese shrimp pasta broccoli and creamy parmesan.
Add the shrimp to the skillet coat with salt and pepper to taste and sprinkle with 1 teaspoon of italian seasoning.
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