Low carb strawberry smoothie variations. Same goes for your milk.
Healthy Strawberry Smoothie With Greek Yogurt Sugar Free Real Greek Recipes Recipe Strawberry Smoothie Healthy Greek Yogurt Smoothie Strawberry Smoothie
When adding something like greek yogurt i usually use 1 4 cup and add it in place of the same amount of liquid.
Keto strawberry smoothie with greek yogurt. Coyo 188 g 6 6 oz. 1 2 cup unsweetened almond milk or cashew milk 120 ml 4 fl oz. 10 fresh basil leaves.
1 4 cup frozen blueberries. 3 ingredients and ready in under a minute. Ice crushed ice gives the smoothie thickness and bulk without added carbs or calories.
Freezing your berries allows them to contribute to the creaminess of this low carb smoothie. This keto strawberry smoothie is so thick and creamy you won t believe it is low carb. So unlike my last smoothies where i used mostly cream almond milk today i used unsweetened greek yogurt.
Strawberries frozen strawberries are preferred but you can also use fresh ones. 1 4 cup full fat greek yogurt. Ingredients makes 2 servings 1 cup chilled strawberries 152 g 5 4 oz 3 4 cup 10 fat greek yogurt or coconut yogurt e g.
Plus they re always available. My favourite is peanut butter but today i decided to make a keto strawberry smoothie. This delicious strawberry smoothie is keto friendly which means it is low carb but still has that great taste.
Blitz all the ingredients together in a high speed blender until smooth. Keto strawberry smoothie that is made with almond milk strawberries greek yogurt protein powder and vanilla extract. As is you can enjoy it as a low carb breakfast smoothie.
You can also use greek yogurt. Keto strawberry smoothie when it comes to keto smoothie recipes our favorites to make are a peanut butter smoothie avocado smoothie and this easy strawberry smoothie. It was absolutely delicious.
On your workout day add in a scoop of non sugar protein to make it a perfect keto post workout smoothie. Keto blueberry smoothie with greek yogurt photo credit. A low carb milk helps keep this smoothie in a healthy carb range.
I m on a smoothie kick right. Keto strawberry is a great meal in 2020 smoothie easy 3 ingredient keto unsweetened almond milk or yogurts for making keto cream or greek replacement for the keto almond milk strawberry avocado keto smoothies low carb can always add a yoghurt homemade or storebought strawberries fresh or frozen 1 cup unsweetened greek yogurt smoothie 6. That s because they have about 6g of carbs per cup.
Strawberries are a popular choice of fruit on keto. It s perfect to fill up on as a meal replacement too. 2 grams net carbs per serving.
Keto condensed milk just a little bit for extra richness sweetness and thickness. I used sugar free condensed milk. Use a low carb high protein greek yogurt combo to really get the most out of this ingredient.
Not only that with both coconut cream and greek yogurt it s fully loaded with healthy fats in one drink. Add greek yogurt to your smoothies for creamy dreamy thickness. Add any of the optional extras.
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