Pour into a mug and mircowave for 1 2 minutes or until cooked through. You combine the ingredients such as flour baking powder melted butter milk sugar and vanilla and stir until well combined.
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In a microwave safe mug place the egg heavy cream sweetener peanut butter and vanilla extract and whisk to combine.
Coconut flour mug cake recipe. Place the unbaked mug cake into the microwave and microwave for 2 minutes. How do i make a mug cake. Then check on the mug cake and continue baking in 30 second intervals until baked.
This chocolate mug cake is paleo grain free refined sugar free and can easily be keto. In small bowl whisk together coconut flour cocoa powder and baking powder. Add the coconut flour cacao powder and baking powder and whisk until smooth.
Fill into a large mug and microwave on high for about 2 5 minutes. Start checking at about 2 minutes. Mix into well blended.
Easy recipes like this make it possible to stay on track with keto while enjoying a great treat. It really is possible to eat cake without any guilt thanks to this amazing recipe. Keto mug cake coconut flour.
Make sure there are no lumps. Assemble the keto birthday cake. Mix the coconut flour powdered sweetener and baking flour in a mug 200 ml volume with a fork.
Once your cake is mixed and in your mug it just needs 90 seconds in the microwave and you have a tasty dessert ready to eat. Use a spoon to level the batter so it is smooth. Add egg coconut milk coconut oil maple syrup and vanilla and mix until everything is every well combined.
Making a mug cake is simple. Even better it cooks in just seconds in the. Whip up this easy coconut flour mug cake for dessert in 90 seconds.
Place one cake layer on a plate spread half of the coconut frosting on the cake place the other cake layer on top and add more frosting. You can place them in the fridge for 10 minutes to accelerate the process. Microwave until fully cooked.
You just need some coconut cream a few spoonfuls of coconut flour cinnamon syrup an egg and vanilla extract. Unmold carefully both mug cake layers and cool down on a rack. Using the same mug or small bowl add in the eggs almond milk butter and vanilla extract.
Almost like having all the joy and flavors of a cinnamon roll but in the comfort of your very own coffee mug. Microwave on high for 75 90 seconds or until just firm to touch and toothpick inserted into the center comes out clean. Add the coconut cream and egg and mix until smooth.
If you are doing keto and want a sweet treat try this keto mug cake coconut flour recipe. In a mug or small bowl mix together the dry ingredients of coconut flour swerve sweetener salt and baking powder. Pour the batter into the coffee mug.
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