Keto chicken parmesan is one of the tastiest and easiest chicken dinners that i ve made for my family. 1 cup pork panko breadcrumb substitute.
These Are The Best Keto Fried Chicken Thighs Easy To Make And Breaded Using Almond Flour And Parmesan Fried Chicken Recipes Recipes Gluten Free Fried Chicken
Set to medium high heat.
Keto parmesan crusted chicken thighs. 5 skinless boneless chicken thighs. These keto chicken legs are baking in the oven making them perfect for any night you don t want to spend a long time in the kitchen. Add chicken to pan and cook on each side for 4 5 minutes until golden brown.
Perfect served with a side salad low carb slaw or a portion of buttered broccoli. 1 2 cup grated parmesan cheese. 2 tablespoons finely chopped parsley.
Parmesan cheese and bacon combine to take boneless chicken thighs from simple to fantastic in this low carb and keto recipe. These crispy chicken thighs are coated in a parmesan rosemary and ground almond crumb and baked until golden. Lightly season chicken with remaining salt and pepper.
The main ingredients in this easy recipe include. How to make the chicken mayo parmesan keto recipe. This fabulous low carb dish is an easy weeknight meal but it tastes like saturday date night.
Recipe makes 10 servings. My easy parmesan crusted chicken drumsticks have a prep time of only 5 minutes. Our parmesan crusted chicken thighs are easy to make and full of flavor.
Keto crispy parmesan chicken thighs. Ingredients in parmesan chicken. Transfer the cast iron skillet to the oven and bake for 15 20 minutes at 450 degrees fahrenheit or until the thighs reach your preferred temperature.
Coat each chicken breast in egg mixture then coat in flour mixture shake off excess. Thin chicken breasts are crusted in parmesan cheese pan fried until golden brown then topped with marinara and melty mozzarella cheese. Salt and pepper to taste.
Preheat a cast iron pan of large skillet and coat with olive oil and butter. 3 tablespoons melted butter preferably kerrygold grassfed butter. Let them rest for a few minutes before diving in and enjoy your keto garlic parmesan chicken thighs.
Keto parmesan crusted chicken thighs. In a medium sized bowl use your hands to cover the chicken breasts with mayonnaise. Starstarstarstarstar half 127 4 692913385826771 127.
Yes even though this chicken is breaded it s completely keto approved. We bake them in the oven for a healthier version visit my website. Instead of high carb traditional bread crumbs it uses shredded parmesan cheese to create a flavorful crust.
Preheat oven to 350 f 180 c wash chicken breast under cold running water and pat dry with a paper towel. Plus the prep is quick and easy so this makes a wonderful family friendly weeknight meal. Season generously with salt and pepper.
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