The traditional glazed meal has been transformed into a keto friendly dish. Place pork chops beef stock and sliced onion into a slow cooker set to high cook for 3 hours then remove pork chops and cover add salt and pepper to.
Keto Instant Pot Smothered Pork Chops Video Low Carb Instant Pot Recipes Pork Recipes Recipes
In a small bowl mix together salt thyme garlic powder and pepper.
Keto smothered pork chops crock pot. Best keto pork chops recipe how to make instant pot keto smothered pork chops beauty and the foo crock pot pork chops and cabbage recipes that easy slow cooker pork loin recipe all day i dream about food keto pork chops instant pot yellow gl dish smothered. Remove the chops from the crockpot season and set aside covered to keep warm. Remove pork chops from their packaging and pat dry with a paper towel.
Depending on the thickness the chops should only take about 5 minutes on each side. Sprinkle evenly over each side of the pork chops. The pork chops should sizzle when you put them in the pan.
Transfer the broth and onion mixture into a clean pan and reduce over high heat to a thicker gravy. This classic southern dish is made using a cast iron skillet to produce breaded chops with brown gravy. Succulent and flavor rich these instant pot keto smothered pork chops are low in carbs paleo and have a whole30 option as well.
Seal and cook on high pressure for 15 minutes natural release for 15 minutes before quick release. Savory seared pork chops smothered in a creamy sauce with bacon garlic and mushrooms. Stir in the tamari and serve the sauce with the chops.
Add pork steaks to instant pot inner pot. Turn on the instant pot by pressing sauté and set to more insert the inner pot and wait until the panel says hot add bacon and sauté for 3 minutes and add the pork chops two at a time and brown both sides or 2 minutes per side. Heat cast iron pan add coconut oil and allow the oil to melt completely and to come to a high temperature.
Crock pot smothered pork chops and potatoes the country cook olive oil salt shredded colby cream of chicken russet potatoes and 7 more slow cooker smothered pork chops with mushroom and onion gravy sweet little blue bird. Add the pork chops and cook for 3 hours on low. Instant pot keto smothered pork chops these tasty instant pot keto smothered pork chops are gluten free low carb paleo and have a whole30 dairy free option.
Keto low carb smothered pork chops is a quick and easy pan fried and seared recipe that uses either boneless or bone in pork loin chops. Lower heat to medium high. Other keto pork dinners you ll love.
Sprinkle both sides of the pork chops with the garlic power mixture and set aside. Place the pork chops into the skillet searing each side of the pork about 3 minutes each making sure it is browned all the way around the chop. Close lid and set to seal.
Taste to the sauce then add the xanthan gum and stir well leave the sauce uncovered for 45 minutes to reduce.
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