Preheat oven to 400 f. In a shallow bowl beat the egg and set aside.
Easy Mozzarella Chicken Low Carb Chicken Parma Recipe Easy Mozzarella Chicken Recipe Low Carb Chicken Parmesan Recipes
In a separate wide shallow dish add the shredded parmesan cheese dried herbs.
Low carb chicken parmesan no breading. It s the best of both worlds. Each very filling serving has just 5 grams net carbs. Take the chicken breasts and cut as you would a bagel to make two thinner pieces.
Pound chicken breast to achieve uniform thickness for more even cooking. By skipping the breading of traditional chicken parmesan we are going to create a keto chicken parmesan that works for those who need to eat gluten free low carb fans and even works for those who follow a strict keto diet. The best easy mozzarella chicken recipe that happens to be exactly what it claims to be easy.
Dip each piece of chicken in egg to completely coat. Easy mozzarella chicken is a low carb dream. You don t even miss a crispy crumb on this chicken it is so good.
Preheat the oven to 430 f 225 c. Put the chicken breast fillets on a cutting board covered with aluminium foil or parchment paper. It s usually chicken cutlets that are breaded in parmesan egg and bread crumbs then fried until crispy.
Beat the eggs in a wide shallow dish and set aside. The lazy way to make chicken parm is to just bread it and then bake it in the oven. This italian classic can fit your keto lifestyle.
2 cups ground pork rinds. 1 2 cups low carb marinara sauce. In another bowl mix the almond flour with parmesan cheese and set aside.
This is a perfectly keto chicken parm recipe though. Low carb keto chicken parmesan recipe. And salt and pepper.
Trim and layout chicken breast to desired quality. As much as i enjoy being in the kitchen i also love easy prep meals. Ingredients 3 chicken breasts boneless skinless.
Place chicken breasts on a cutting board and using a sharp knife slice in half lengthwise. Parmesan chicken is typically a quick and easy recipe to make for dinner. Regular chicken parmesan is not keto friendly because the breading contains wheat.
Slice the fillets lengthwise in two thinner pieces. That cuts the prep down to about 10 minutes. 1 pound shredded mozzarella.
Since the coating is flourless you can just bake it without pan frying it first. How to make keto chicken parmesan. Cover with foil or parchment paper and pound with a meat mallet to make them even thinner.
A 20 minute low carb chicken parmesan with no breading. We are starting with our keto parmesan crusted chicken covered in italian seasoning and fresh parmesan cheese and topping it with marinara and mozzarella to create a keto chicken parmesan that will satisfy even those who refuse to try a low carb dish. Seasoned chicken simmered in a homemade tomato sauce and topped with melted mozzarella cheese.
But this low carb chicken parmesan steps it up using healthier alternatives and is baked instead of fried.
Keto Chicken Parmesan With No Breading Made In A Skillet Then Finished In The Oven Topp In 2020 Keto Recipes Dinner Chicken Parmesan Recipes Low Carb Chicken Parmesan
Keto Chicken Parmesan With No Breading Made In A Skillet Then Finished In The Oven Topped With An Easy Homemad Keto Chicken Homemade Marinara Chicken Parmesan
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Easy Mozzarella Chicken Is A Low Carb Dream You Don T Even Miss A Crispy Crumb On Thi Easy Mozzarella Chicken Recipe Low Carb Chicken Parmesan Healthy Recipes
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