Cover the pot and steam the crabs for 30 minutes. In a bowl combine cooked crab meat egg yolk pork rinds mayonnaise seasoning worcestershire sauce 1 tablespoon lemon juice salt and ground pepper.
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A serving size of pork rinds has 0g of carbohydrates 5g of fat and 5g of protein making them perfect for low carb diets.
Keto crab cakes with pork rinds. Do not over mix. Old bay or your favorite all purpose seasoning. What ingredients do you need for keto crab cakes.
Pork rinds are a puffy crispy salty snack made from pig skins. In a skillet or non stick pan with low to medium heat lay crab meat patties gently and fry for 3 to 4 minutes on each side or until golden in. Next in a mixing bowl combine the egg yolk photo 3 mayo photo 4 crab meat photo 5 pork rinds photo 6 and seasoning.
Then set aside the crab meat on a platter tray photo 2. Form crab meat mixture into patties. Also add the mayo worcestershire lemon juice and salt and pepper photo 7.
We made a zesty chipotle lime sauce to dip our crab cakes in and it contains mayonnaise sour cream lime zest juice and chipotle mayo to add a bit of a kick. Lime zest and zest. When crushed or ground pork rinds make a great substitute for breadcrumbs for those following keto and or gluten free diets.
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