Keto Mug Brownie

To check if your mug cake is cooked through insert a toothpick through the center. The whole recipe only requires 7 ingredients and can be ready in 2 3 minutes.

Best Healthy 1 Minute Keto Mug Brownie Lazy Girl Recipe Low Carb Mug Cakes Cake Calories Low Carb Chocolate

When your running low on time or energy and just want a quick keto friendly dessert this keto mug cake recipe is the perfect option.

Keto mug brownie. It s the best low carb and gluten free brownie you ll ever make for 3g net carb it s ooey gooey soft and full of fudgy brownie deliciousness. How to make this keto mug brownie. You can also control the texture of your mug brownie based on how long you microwave it.

Oh and it s keto friendly and sugar free as well with only 1 4g net carbs per serving. A big part of the appeal of making a brownie in a mug is that it is so easy to whip up. Ingredients for a mug brownie.

How to make your keto brownie in a mug preheat your oven to 350 degrees f. Unsweetened natural cocoa powder. Fbomb macadamia pecan with sea salt nut butter.

The consistency of your keto mug brownie should be slightly firm to the touch but not with too much resistance. In a medium bowl mix together the cocoa erythritol baking powder and salt. First we ll prepare the batter.

Whisk until you get a smooth and chunk free dough. 1 add all of the ingredients except for the flaky sea salt chocolate chips into a middle sized bowl. With only 7 ingredients you can have a fabulous dessert in under 5 minutes that is only 5 net carbs.

This keto mug brownie is an incredibly decadent dessert. Make a single serving size brownie whenever you are craving chocolate or something special. This healthy easy homemade brownie only takes 1 minute to make from scratch.

How easy does that sound. These low carb brownies are sugar free grain free and gluten free too. If it s too firm or feels dense it s a sign that the mug cake is overcooked and will be too dry in the center.

Plus it s made with coconut flour so it s totally nut free as well as gluten free. Swapping out sugar filled cake and brownies for keto friendly alternatives is simple but they are still desserts that need to be baked. This super easy 5 minute mug brownie is perfect for you then.

Low carb keto brownie in a mug recipe. That s when this single serve keto mug brownie is absolutely perfect. Instructions for how to make a brownie in a mug.

It is quick simple and packed full of delicious brownie flavor. You want brownies but you don t want to put in all of the effort and time it takes to make them.

Keto Brownie Mug Cake Recipe Mug Recipes Low Carb Brownies Food