To make sure it stays keto watch the tomato sauce you use for added sugars. Cook uncovered stirring occasionally until tomato mixture turns into thick sauce that easily clings to beef about 15 minutes.
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How to make keto unstuffed cabbage rolls skillet.
Keto unstuffed cabbage rolls. How to make this unstuffed cabbage roll keto this recipe is naturally lower carb as it s made with cauliflower rice cabbage and ground beef as the main ingredients. Taste add an additional teaspoon or so of salt to taste and more black pepper if necessary. It starts with ground beef and white rice rolled up into steamed cabbage leaves and covered with tomato sauce.
Add the beef to a 5 quart dutch oven over medium heat. What is keto stuffed cabbage stuffed cabbage is a classic dish that some would say is a retro recipe from the 70 s. When meat is partially cooked add the onion and garlic to the pan and continue cooking stirring often.
This keto unstuffed cabbage skillet is a low carb easy dinner recipe ready in just about 35 minutes. Parsley salt pepper. Keto friendly recipes like this cabbage roll casserole make eating low carb easy.
Cabbage chopped rotel tomatoes. If not cover with lid and cook until very tender. Who doesn t love a quick meal.
Easy keto unstuffed cabbage rolls. This one pot casserole is made low carb and can be served alongside rice for those that want it. Add crushed tomatoes cabbage riced cauliflower and vinegar briefly stirring them together.
And served up at diners and on family dinner tables for years. 10 best keto unstuffed cabbage casserole recipe is a great family dinner idea. Cabbage rolls in a skillet step by step pictorial with instructions are below for those who need a visual.
In a large skillet heat olive oil over medium heat. Full of healthy vegetables and lean protein. One of our favorite side dishes to make with cabbage is to simply add cabbage to some bacon fat.
Add the ground beef and onion and cook stirring until ground beef is no longer pink and onion is tender. The ingredients you need for the one pot unstuffed cabbage roll. There are so many simple easy cabbage recipes you can put together in no time at all.
Add the cabbage marinara water and salt to the pan and stir to cover the cabbage in the marinara and beef. Add the chopped cabbage tomatoes tomato sauce pepper and salt. Check if cabbage is wilted.
Brown the meat crumbling as it cooks. Turn the heat down and allow to simmer until the cabbage is soft about 10 minutes. 298 calories 9 grams net carbs 21 grams protein 17 grams fat.
Bring to a boil. Add the garlic and continue cooking for 1 minute.
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