You can get the exact amounts in the printable recipe card below. Mix in the wet ingredients and finally fold in the blueberries last.
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We also love to serve these to our non keto family and friends.
Keto blueberry muffin. Gently fold the blueberries into the batter. Also preheat the oven to 350f and line a 6 hole muffin tin with paper liners. In a large bowl whisk to combine almond flour swerve baking powder baking soda and salt.
You will love the flavour of these keto blueberry muffins so much that you will be making these often. Almond flour we use almond flour in our keto baking because it is a gluten free nut flour is just ground blanched almonds. To make easy mini keto blueberry muffins use a mini muffin or mini cupcake baking pan along with the mini paper liners to put into the baking pan.
All you need is blanched almond flour sweetener baking powder and sea salt. I know the keto diet can be a super polarizing subject with people either loving or hating it and therefore today s healthy flourless muffin recipe can easily be keto or non keto whichever you prefer. Here s how to make keto muffins with almond flour.
When done remove from the oven and wait for 10 minutes before taking our blueberry muffins out to cool down on a cooling rack. Preheat oven to 180 c 160ºc fan and line a 12 cup muffin pan with cupcake liners. How to make keto blueberry muffins to start gather all of the ingredients you need to make these keto muffins in one place.
If you do choose to make them keto the muffins have just 1 5 net carbs per serving and just 1 weight watchers smart point each. These keto blueberry muffins are the perfect fluffy texture paired with the freshness of the lemon and the sweetness of the blueberries. Next in a bowl combine almond flour swerve and baking powder.
Bake our blueberry keto muffins in a preheated to 350f 175c oven on a lower third rack for 20 25 minutes or until the tops start becoming golden brown. Preheat oven to 350 and line a 12 cup muffin pan with cupcake liners. To test if they are done stick a toothpick into the center.
Here are the ingredients for this keto blueberry muffin recipe. Whisk in melted butter almond. Follow the rest of the instructions as it though you will need to cook them 5 minutes less than normal so keep an eye on them.
Evenly pour the keto blueberry muffin batter into the muffin tins. Stir together all the dry ingredients in a large bowl. Stir in the wet ingredients into the dry ingredient bowl until well combined.
Bake 20 25 minutes or until done. In a large bowl whisk to combine almond flour sweetener baking powder bicarbonate of soda and salt.
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