There is no need to cook it before adding it to the crockpot. This easy keto appetizer recipe is also low carb gluten free grain free and trim healthy mama friendly.
Easy Cheesy Low Carb Keto Spinach Artichoke Dip Recipe This Keto Spinach And Artichoke Di Keto Recipes Easy Spinach Artichoke Dip Recipe Artichoke Dip Recipe
In the same saucepan empty any liquid out and add in the olive oil onions and garlic.
Keto spinach dip no artichoke. I used fresh spinach for this dip. Frozen spinach 2 tbsp dried parsley 1 tbsp dried dill 1 tsp onion powder tsp salt tsp ground. Stir in the artichoke hearts and spinach.
Remove the water from spinach. This super easy keto recipe takes no time to make and is a major crowd pleaser. Ingredients 2 tbsp light olive oil 2 oz.
Cook the onions until they ve softened and are translucent. Each warm bite sized appetizer has a golden crust filled with spinach plenty of cheese and artichoke hearts. Keto spinach dip spinach dip is pure creamy deliciousness.
Scrumptious for dipping or use it as a sauce. Add the cream cheese white cheddar 1 cup of parmesan and gruyere and mix to combine. Season with red pepper flakes black pepper salt nutmeg and mustard powder.
Place the spinach on some paper towels and squeeze out the excess water. What kind of spinach and artichokes did you use for this crockpot keto spinach artichoke dip. Add the spinach and artichoke hearts to the pan and sautee for a few minutes until spinach has thawed.
In a small saucepan or the microwave melt the cream cheese then stir in mayonnaise sour cream grated parmesan cheese chopped artichoke hearts minced garlic pepper and half of the mozzarella cheese. My keto spinach artichoke dip bites have everything you love about an appetizer minus all the carbs. In a large mixing bowl combine the cream cheese mayonnaise parmesan mozzarella garlic salt and red pepper.
You can use frozen spinach if you d like. You simply need to chop or tear it into bite size pieces and toss it in the crockpot with the other ingredients. Heat the base of the keto artichoke dip.
Beat with a mixer on medium speed until well combined. Spread into an 8x8 baking dish and bake for 20 minutes or until heated through and the cheese is melted.
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