It s easy to make and so yummy. Brown ground beef with onions and garlic.
Keto Taco Soup In 2020 Low Carb Taco Soup Low Carb Tacos Keto Approved Foods
Making this taco soup recipe in an instant pot take less than 30 minutes from start to finish.
Taco soup keto friendly. Add the remaining ingredients. Traditional taco soup usually has some sort of an added grain or carb ingredient for example some are topped with crushed tortilla chips so it s not keto unless you make a keto friendly version. Add diced tomatoes green chilis or jalapenos cream cheese and taco seasoning to the pot.
This recipe for keto taco soup is freezer friendly and can be dumped into a pot to cook on the stove instant pot or slow cooker. All you have to do is prep your you ingredients. Ground beef garlic onions cream cheese and tomatoes cooked into soup perfection.
Then cook your ground beef. Hip tips for making slow cooker keto taco soup. How to make easy taco soup.
It s packed with veggies and topped with fresh avocado and lime juice and is the perfect way to enjoy tacos without the added carbs. Freezing is not recommended. Allow the keto taco soup to simmer about 20 minutes until thickened.
Stir until cream cheese is melted and mixed throughout. You can even make this in your instant pot. Set instant pot to saute mode.
Once the ground beef is cooked sauté your minced garlic and onion in the pot. This keto taco soup recipe is one recipe you can meal prep ahead of time. This keto friendly low carb southwestern taco soup is full of ground beef cream cheese heavy cream and spices.
How to make taco soup on the stove top. Making keto taco soup is so easy. My key to survival as a busy working mom and wife is to meal prep whenever possible.
Saute beef onion garlic and green bell pepper for 7 8 minutes. The fat from the beef and cream cheese along with the fresh avocado make this creamy taco soup a great addition to a keto diet with just 5 grams of carbs per serving. If you love taco flavors you ll love this keto friendly taco soup.
Is taco soup keto friendly. I ve especially developed this taco soup to make it super keto friendly. To make keto taco ground beef soup on the stove top first grab a large sauce pan that can hold about 2 liters of water.
Then add in the butter and wait until it is melted. Creamy keto taco soup with ground beef. Use this homemade taco seasoning mix in your soup.
Low carb and keto friendly creamy taco soup is warm and comforting. It s also dairy free if you don t top it. Next pour in the chicken broth and stir.
De glaze pan with broth. This keto taco soup recipe doesn t have any additional ingredients and it s naturally low carb.
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