Paleo keto lasagna with dairy free options. About 8 minutes to read this article.
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Brush a 9x13 baking dish with olive oil and line the bottom of the dish with zucchini slices.
Zucchini lasagna keto dairy free. If you re one of those who have gone dairy free you may think that you ll have to give up old favorites like lasagna. Rediscover your favorite italian pasta dish without the carbs using flavorsome italian seasoned beef marinara sauce and cheesy ricotta parmesan white sauce. Lay the zucchini slices on paper towels and lightly sprinkle them with salt.
Add a final layer of zucchini and pour the rest of the béchamel sauce on top. As a besti and an amazon associate i earn from qualifying. Add another layer of zucchini on top and then spread the dairy free cheese across the whole layer.
Zucchini lasagna is noodle free lasagna. Home keto paleo keto lasagna with dairy free options. It s a keto lasagna with dairy free egg free options too so it s perfect for almost any special diet.
Meat zucchini ricotta meat zucchini ricotta mozzarella. Preheat the oven to 400 f 200 c and set aside a baking dish that is about 10 x 8 25 x 20 cm. Aug 29 2020 by.
Cassidy stauffer word count. This content will be shown before all post. Remove the foil and continue to bake until sizzling and browned in spots about another 15 minutes.
Dec 11 2019 modified. Thinly slice the zucchini lengthwise with a mandolin or a vegetable peeler. Brown ground beef in pan and add marinara.
You can even leave out the sausage for a vegetarian option. Even without your usual lasagna noodles you ll find that this dish can be quite filling. Cheesy low carb keto zucchini lasagna is sure to tempt even the pickiest low carb eater with italian sausage mushrooms spinach and all that amazing cheese.
Rest for 10 minutes and then pat with paper towels. Cover the lasagna with a piece of greased aluminum foil place in the center of the preheated oven and bake for 30 minutes. What is zucchini lasagna.
Peel zucchini into strips and leave out the seedy core. Add about cup of the meat sauce on top and spread it evenly across the layer of zucchini. Layer into a small casserole dish.
Keto zucchini lasagna is a delicious healthy beef lasagna dish made with lasagna noodles instead of pasta. Not only is this paleo zucchini lasagna delicious but it s also low in carbs. Preheat oven to 350 degrees f.
This low carb lasagna has healthy zucchini noodles as its base making for a nourishing and delicious alternative to traditional lasagna. Steaming gooey comforting lasagna. I ve been lactose intolerant for about 10 years now and most of the time i don t really feel like i m missing out on anything because i can t eat cheese cream etc.
It s perfect for people who are on low carb keto paleo and carb lovers. Zucchini lasagna low carb and dairy free april 10 2013 by karen sorenson. Salt and let sit for 15 minutes and blot with paper towels.
Season well with salt and pepper. But once you try our non dairy recipe it may soon become of of your favorites dishes. Post may contain affiliate links.
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