This cake uses creamy peanut butter. I really like using sunflower seed butter.
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All you need to make this cake is peanut butter eggs and powdered sweetener.
Keto peanut butter cake. It s a moist dense rich cake that makes sure that peanut butter is the star. Ingredients for keto peanut butter cake. Seriously this is the best cake you will ever make in the microwave and not only is it flourless but it s keto friendly too.
A single serving microwave peanut butter mug cake that is only three ingredients. I m on a quest to make more keto friendly mug cakes. Is peanut butter ok on a keto diet.
Literally this mug cake takes only 1 minute to make requires only 4 ingredients and has only 6 net carbs. This keto peanut butter bundt cake is a peanut butter lover s dream. And not only is it low carb but it s gluten free as well so both those living a low carb lifestyle and a gluten free lifestyle can enjoy it without any reservation.
As a major fan of peanut butter i already have a recipe for some keto peanut butter cake bars which has a soft slightly chewy texture. First up this peanut butter mug cake. Pour the 1 2 of the chocolate ganache over this layer making sure not to spill it over the edges.
Best flourless keto peanut butter mug cake in a microwave ready in just 1 minute low carb and full of healthy fats too. Keto peanut butter mug cake recipe. If you want to cut back on carbs you can always omit the crust.
One of the best parts of this mug cake is that it doesn t have a laundry list of things you need to buy to make it. To keep it low carb i used natural peanut butter with no sugar added. Trust me once you try this cake you re going to wish you knew about it sooner.
Prep time 1 minute cook time 1 minute total time 2 minutes. Pipe about 1 3 of the peanut butter frosting on top of the ganache and spread evenly. Beat in sweetener and then beat in eggs and vanilla extract.
In a large bowl beat together the peanut butter and butter until well combined. I like to use creamy peanut butter in the recipe but you can certainly use chunky. But the recipe i m sharing today is a cake true and true.
Watch this video to see how simple it is to whip up a keto mug cake in minutes. Try this 4 ingredient keto peanut butter mug cake the next time you want an indulgent treat. Add the second layer of keto chocolate cake on top of the ganache and peanut butter frosting layers.
The eggs are whipped for about 10 minutes on the highest speed until they have more they are quadrupled in volume and are thick and pale yellow. Preheat oven to 325f and grease an 11x17 inch rimmed sheet pan well. This keto peanut butter cake is so moist it will feel like it s just melting in your mouth and will definitely satisfy any sweet tooth you might have.
And if you re avoiding peanuts you can use a different nut or seed butter. Keto peanut butter cheesecake recipe variations. It s quick easy and is also keto friendly low carb wheat flour free and gluten free.
This low carb mug cake is so easy to make. In a medium bowl whisk together almond flour coconut flour whey protein powder baking powder and salt. The eggs are the key to the structure of this cake.
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