Place the zucchini in a single layer in an air fryer basket and spritz liberally with oil spray. Heat oil in a frying pan and gently drop the zucchini sticks once ready.
These Crispy Zucchini Fries Are Breaded With Almond Flour Parmesan And Spices And Baked Until Perfectly C Low Carb Side Dishes Zucchini Fries Burger And Fries
Season with additional salt and black pepper if desired.
Zucchini fries keto almond flour. In a bowl beat the egg and toss the zucchini sticks in until fully coated. Serve hot with a side of garlic aioli or feta cheese dip. Finally serve your keto zucchini fries on a plate and enjoy with a ketchup dip.
Turn to evenly coat each piece of zucchini before transferring to the prepared rack. Zucchini almond flour parmesan cheese see notes for dairy free whole30 substitution green onions and eggs. You need one bowl with a beaten egg and a second bowl with almond flour spices and parmesan.
Bake for 25 30 minutes turn over about halfway through. Dredge zucchini pieces in the seasoned almond flour before dipping into the egg mixture. Once done cover the sticks with the flour mix.
This is an easy low carb keto friendly side dish you will love. Place the breaded zucchini fries on a baking sheet and bake until crispy. Allow excess egg to drain off each piece before transferring to the bowl with the parmesan cheese.
Bread each of the zucchini fries but first dipping in the egg mixture and then pressing into the almond flour mixture. Air fry at 400 degrees for about 10 minutes or until crispy and browned. Press the flour mixture onto the zucchini to help it stick.
Dip the zucchini first into the egg and then into the almond flour mixture. Dip your zucchini in the egg then the breading bowl. Keto zucchini fritters ingredients.
These fritters are made with such simple ingredients just 6. Place the breaded fries onto your prepared cookie sheet and spray generously with olive oil. I bet you already have everything you need to make these in your kitchen right now.
These Crispy Zucchini Fries Are Breaded With Almond Flour Parmesan And Spices And Baked Until Perf In 2020 Low Carb Side Dishes Low Carb Ranch Dressing Zucchini Fries
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