Blend the basil into a paste. Smaller white mushrooms will absolutely work for this recipe.
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Keto stuffed portobello mushrooms recipe instructions.
Keto stuffed portobello mushrooms. Options for an easy keto stuffed mushrooms recipe. Heat grill med high heat or oven 425. This recipe is also really easy keto and low carb friendly and only takes about 30 minutes to make.
And while i love regular stuffed mushrooms link below these portobello mushrooms are so large that one is a full meal. Making pizza stuffed mushrooms is very simple to do. Reasons we love keto stuffed portobello mushrooms.
Drain the olives juice and set aside. Start by making the pesto first. Using large portobello mushrooms for these keto stuffed mushrooms makes this a main meal option for family dinners.
Carbs are net 5 grams. They re done when the mushrooms are tender and the cheese is melted and bubbly. In a small mixing bowl whisk softened cream cheese w all seasoning.
Slowly add in garlic pine nuts parmesan and olive oil. Make sure you choose a low carb friendly marinara sauce that doesn t have any sugar added. 6 ounces cream cheese cubed.
The fat amount is moderate 13 g but more cheese can easily be added to increase that if you need to up that macro. Spread cream cheese mixture evenly among the 4 caps. There are a few different ways to cook your keto stuffed portobello mushrooms.
1 tablespoon minced garlic. Prepare a grill pan or foil lined baking sheet. Clean mushroom caps stems removed and set aside.
Place the basil in a food processor or blendor and add 1 tablepoon of oil. The mushrooms will always be different sizes so you will have to portion out the meat mixture for each serving. You need just five basic ingredients.
First you can roast them in a preheated oven 400 f 200 loosely covered with aluminum foil for 30 35 minutes. They re low carb and have a whopping 39 grams of protein.
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