Return the cauliflower to the air fryer and cook. Kelly s cookin 11 680 views.
Air Fryer Buffalo Cauliflower Bites Cauliflower Bites Buffalo Cauliflower Bites Buffalo Cauliflower
You can also make keto spinach balls in air fryer or oven for your buffet.
Keto buffalo cauliflower air fryer. Air fryer roasted cauliflower keto friendly duration. Your cauliflower should be nicely browned and crispy when it s ready to eat. Place half of the cauliflower into the air fryer basket and turn on the air fryer to 310f for 10 minutes.
Cauliflower is an amazingly nutritious veggie and ideal for the keto diet. Remove the cauliflower and drizzle with buffalo sauce. Home all recipes air fryer buffalo cauliflower wings oven version keto paleo gluten free low carb vegan.
Your family will love this delicious healthier option for buffalo wings. Chop up the cauliflower head. Add the cauliflower back to the air fryer turn temperature to 350 degrees and cook for about 3 minutes.
Cauliflower keto veggie. Toss your cauliflower every 5 minutes to promote even cooking and browning. Air fryer buffalo cauliflower wings oven version keto paleo gluten free low carb vegan last updated on 30 11 2019 by bintu.
These buffalo cauliflower bites are coated in a crunchy low carb keto friendly breading for the perfect appetizer or snack. Add cauliflower into the air fryer and cook for 7 8 minutes. When is it done.
These air fryer buffalo cauliflower wings are crispy delicious and so easy to make in the air fryer. Add buffalo sauce to cauliflower and mix to coat cauliflower evenly. Air frying cauliflower buffalo wings the simple way duration.
Made with crispy cauliflower and a delicious vegan buffalo sauce this is the perfect healthy low carb side keto snack or appetizer for game day. After 5 minutes give the fryer basket a shake to toss the florets and then continue cooking. Add the cauliflower to the basket of your air fryer and set the cook timer for 20 minutes.
Spray the cauliflower with cooking oil. This buffalo wings cauliflower dish works perfectly in a buffet setting as a yummy side dish or you can make it as the main dish for vegans or vegetarians. How to make buffalo cauliflower in the air fryer.
Add the cauliflower to the air fryer and cook. Remove cauliflower from the air fryer and place inside a bowl. The cauliflower will probably take 10 15 minutes to cook.
Preheat air fryer to 400 degrees. Toss the cauliflower florets with the sauce and let sit for 10 minutes for the sauce to seep into the cauliflower. Directions for cooking in the oven or the air fryer are provided.
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